Directions: Chart a fitness performance over the course of ten weeks using a spreadsheet. Develop a plan for improving your performance and write an evaluation describing your success.
Listen to a presentation about creating spreadsheets and formulas.
Create a folder called fitness.
Chart a fitness performance over a ten week period. For this assignment you will chart the number of push-ups you can do.
Name the file fitness.xls.
Include a total score formula =SUM(B2:B12).
Include an average score formula =AVERAGE(B2:B12).
Create a performance graph and label the X and Y axis Week and Score.
Create a .jpg image of the graph and place a copy of the graph on your fitness home page.
Link the fitness.xls file to the fitness home page.
Write a paragraph describing how you plan to improve your score each week and your final goal.
Describe the success of 10 week training.
Advanced students may chart additional performances.
| Example |
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